The Sanskrit translation of YOGA is literally "union." In its purest form, yoga unites body and soul.
Connecting with your body is an important piece of living your fully connected life. Lorrie will guide you through an hour of blissful soul/body/mind connection. Prepare to get stronger, more connected, and more expressive in your lovely body!
Please make sure to check out our TERMS AND CONDITIONS before signing up.
You can choose either One-on-One video yoga sessions
OR
Our SUBSCRIPTION YOGA program (coming 2021). Here you'll find an ever-growing video library of a variety of yoga classes with Lorrie in this subscription group offered by Living From Inspiration. You can also access LIVE classes to practice in real time with Lorrie! Take a look below to find out more about the different styles, levels, and the LIVE class schedule.
LIVE Online Class Schedule (all times are Eastern US)
CLASS DESCRIPTIONS
* All Levels - You'll flow and play in this class at all levels, from beginner to advanced
* Powerful Flow - A fast paced hour long vinyasa flow class. Suitable for more seasoned practitioners.
* Slow Flow - A slower paced hour long vinyasa flow class. Suitable for all levels.
* Lunch Flow Class - Slow to medium vinyasa flow class. Suitable for all levels.
* Yoga + HIIT - A progressive series that combines Lorrie's signature playful yoga teaching with 10-15 minutes of Interval Training. See www.livingfrominspiration.com/inspired-conditioning for more information.
* Beginner Yoga - Never taken a class or want a refresher on some basics? This is the class for you!
* Level I - For students who have taken one or more yoga classes before.
* Level II and Advanced - For students who have practiced yoga for some time. Also for advanced practitioners...make it your own practice:)
* Svaroopa Style Therapeutic Healing Yoga - Creates a deep release of tension throughout the body. Great for beginners and anyone with physical limitations.
“I was hesitant to book a one on one YOGA session, but I’ve been working with Lorrie for awhile in other areas and was interested because I knew I needed to be more in my body. We emailed a few times before the session and she asked the perfect questions. And the session itself...well...it’s like she knew exactly what was going on in my body. And my mind! I could feel areas opening up in mind and body like never before. The video recording of the session added even more and I have been doing the session at least once a week for a month now and it always opens me so much! Thank you thank you!””