Looking For Valentine's Date Ideas for Quarantine?

Today I am filled with love and gratitude. For YOU. Seriously. It washed over me unexpectedly this morning while I was thinking about what Valentine's gift to send to you. I was feeling a little run down, a little deflated and unsure about what to write and what to send you. A little unsure of myself. I got soft and gooey and loving of myself and my body and my feelings. And then...WHOOSH...love and gratitude. For you. You are the inspiration. So THANK YOU. And please know that my heart is open and sending so much love to you. 

This Shower Yourself with Love Meditation is perfect for Valentine's Day (or any day!). Get comfy either seated or lying down, and get soft and gooey with yourself. Recognizing that YOU are perfect right here. Right now. If you'd like a loving, therapeutic Svaroopa Style classto support yourself along with this meditation, you can try one here. 

Looking for Valentine's Day date ideas? It's a little...different this year, isn't it? Going out to dinner might not be a possibility. So...here you go! I'm teaching an Online Partner Yoga Classthis Sunday with Be Yoga. Yup, that's Valentine's Day! A dear friend of mine usually teaches it in person with her hubbie and I'm teaching it for her this year with my honey! We've gone every year and we have a blast! And he's not super bendy. Complete beginners are welcome. We always laugh and have a great time. It's a fun way to celebrate Valentine's Day and to connect with your partner. Or you can do the class with a quarantine friend! 2pm eastern US. Sign up HERE. 

Write "I AM LOVE" in the YouTube comments to let me know you've done this beautiful meditation with us and that you're a part of our community. 

Know that you are loved. You ARE love. 

Big love 💕

Lorrie

PS Don’t forget to try Shower Yourself with Love Meditation and write “I Am Love” in the comments below the video on Youtube so I know you’ve read this email.

PPS 🥰 Join us for a fun Partner Yoga class on Sunday, it's the perfect Valentine's Day Date! 😍